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Pain is a complex experience. Along with the biomechanical/biological elements, the psychological and social influences around expectations, beliefs, coaches, teammates, etc. all influence the body's response. For the athlete, chronic pain related to their sport can be devastating.
Golf is a prime example of a sport with a highly consistent movement pattern. If that movement pattern produces pain or interferes with the preferred pattern- performance suffers.
This video will show how John Sinclair, Performance Coach from The Hive performance center in Davie, Florida took his Division 1 golfer from FSU back to 100% using the environment created by Core-Tex.
Why not take a "known" rehab exercise and progress it in a novel and functional way? Take a look at how you can create a progression for your rotator cuff patients and athletes.
Take advantage of the motion of Core-Tex, the stability of the handrail and a few mini bands and you have a rotator cuff strengthening exercise that is more integrated and more interesting to your patient.
Let that scapula dance!
The brilliant Dr. Gary Gray of the Gray Institute was an early adopter of Core-Tex and immediately saw the benefits and unique opportunities Core-Tex provides to applied functional science.
In this TBT (throwback Thursday) post from a Gray Institute newsletter, Gary talks about many of the benefits available from Core-Tex.
We are proud that Core-Tex is in use at the Gray Institute and also available through their online store https://www.grayinstitute.com/store/category/1/all
Core-Tex Inventor Anthony Carey shares the fundamentals of Core-Tex and Reactive Training with Larry Indiviglia. Larry is a Todd Durkin Mastermind Coach and one of Todd's most trusted team members.
Anthony offers great insight into the applications and science with Larry.
A TBT blog post brings you Aaron Cook, former number one in the world in Taekwondo. If you ever wanted to see how an elite martial artist trains, take a look here.
Aaron requested a Core-Tex for his training at Master Patrice Remarck's world renown training center after training extensively with the Core-Tex and strength Coach Mike Clegg in Manchester, England.
Aaron is training on the original Core-Tex.
Sharing how Core-Tex creates multiple options for your functional rack. This week we are using the functional Life Fitness Synrgy360 for a full body workout.
Place Core-Tex inside your rack system and open up hundreds of programming possibilities that keep your members/clients fully engaged and challenged with fresh exercises.
As we always say, "Core-Tex plays well with others". As an environment, Core-Tex can be programmed and scaled at all levels depending on the need of the client, patient or athlete.
Here Core-Tex Master Trainer Giovanni Roselli takes us through some strength moves at the beautifu Purlife Fitness Center in Boca Raton, Florida using a fully decked out Queenax functional rack. Giovanni does a great job incorporating several of the apps that helps make Queenax so special.