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Core-Tex™

Use these 12 Core-Tex progression drills to develop reactive balance, improve control, and boost functional stability across all levels.

Core-Tex plays well with others.  With the increased interest and research around dual tasking of cognitive exercises plus motor challenges, Core-Tex is emerging as a clinical favorite for many reasons:
The study we are sharing with you in this post looked at strength training of 58 older women and 6 males under age 70 .  The comparison was strength training with vs. without the use of unstable surfaces.

Reactive balance training vs conventional methods: learn why unpredictable movement, variable base support, and fast recovery are game-changers

The motion of Core-Tex provides unique and specialized advantages for users of all ages and objectives. In this sample mash-up, you will see active aging Core-Tex users applying in need of hip rehab, shoulder mobility, ski fitness and so much more.
Balance is essentially a sub-category of reactive training.  You can't execute a purposeful recovery strategy until you first react to the change in the environment. Let Core-Tex help prime your nervous system and musculoskeletal system to meet balance needs across multiple scenarios.