Core-Tex™ Tagged "fall prevention"

Core-Tex Balance Progressions: 12 Reactive Balance Drills

Use these 12 Core-Tex progression drills to develop reactive balance, improve control, and boost functional stability across all levels.

Core-Tex and SMARTfit for Brain Training

Core-Tex plays well with others. With the increased interest and research around dual tasking of cognitive exercises plus motor challenges, Core-Tex is emerging as a clinical favorite for many reasons:

Getting Older and Stronger: How Training on Unstable Surfaces Builds Balance, Strength & Confidence

The study we are sharing with you in this post looked at strength training of 58 older women and 6 males under age 70 . The comparison was strength training with vs. without the use of unstable surfaces.

Reactive Balance Training vs Conventional: Why Reactive Wins

Reactive balance training vs conventional methods: learn why unpredictable movement, variable base support, and fast recovery are game-changers

Core-Tex for Active Aging and Senior Fitness

The motion of Core-Tex provides unique and specialized advantages for users of all ages and objectives. In this sample mash-up, you will see active aging Core-Tex users applying in need of hip rehab, shoulder mobility, ski fitness and so much more.

Core-Tex Balance and Fall Prevention

Balance is essentially a sub-category of reactive training. You can't execute a purposeful recovery strategy until you first react to the change in the environment. Let Core-Tex help prime your nervous system and musculoskeletal system to meet balance needs across multiple scenarios.

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Core-Tex™

Core-Tex™

Core-Tex Balance Progressions: 12 Reactive Balance Drills

Core-Tex and SMARTfit for Brain Training

Getting Older and Stronger: How Training on Unstable Surfaces Builds Balance, Strength & Confidence

Reactive Balance Training vs Conventional: Why Reactive Wins

Core-Tex for Active Aging and Senior Fitness

Core-Tex Balance and Fall Prevention

Currency

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