The study we are sharing with you in this post looked at strength training of 58 older women and 6 males under age 70 . The comparison was strength training with vs. without the use of unstable surfaces.
The motion of Core-Tex provides unique and specialized advantages for users of all ages and objectives. In this sample mash-up, you will see active aging Core-Tex users applying in need of hip rehab, shoulder mobility, ski fitness and so much more.
