Periodic cleaning of your ball transfers will help to maintain performance, decrease sound and prevent damage to the bottom of the dome. If your Core-Tex is not moving as smoothly as you like, then you will need to clean the ball transfers. This video takes you through step by step along with recommendations on a few drops of lubricant.
Taking a traditional favorite and going 3D. Core-Tex allows you to use the horizontal rotation of its platform to create the optimal length in the lats all the way to the opposite glute, creating an unbelievable tension on the lats to set up your row. Just like any strength exercise on an unstable surface, this is not meant for max loads but a great way to feel the work in the targeted muscle group with patented motion of Core-Tex.
Showing some love for all the generous Core-Tex Champions around the globe who have been kind enough to add valuable content around Core-Tex and the benefits it brings to users of all abilities. Thank you!
Quick and easy and your Core-Tex top will be looking like new. Don't forget to wipe the bottom to keep dirt from passing onto the ball transfers and slowing them down with grime.
Here is an unmatched approach to knee rehab and injury prevention using the hard platform of Core-Tex with its ability to access multiple vectors to challenge the knee, hip and ankle. The multiple and reactive variability challenges both the proprioceptive system and tissue tolerance in ways that can not be reproduced with any other environment.
The benefits of the controlled, dynamic motion of Core-Tex for mobility is especially beneficial to the senior population. The ability to target all aspects of the tissue, while hydrating and keeping the nervous system engaged goes far beyond any floor based static stretching. All movements are safe, controlled and dynamic utilizing all the movements of Core-Tex to access areas of the tissue one can not get on their own or even with a therapist or coach.
The participants immediately feel the results and show objective improvements in ROM!
