EXPERIENCE REACTIVE TRAINING

LEARN MORE

Search

    Sports Performance

    Group Fitness

    Therapy & Rehabilitation

    Core-Tex RT is used in:
    • Physical Therapy Clinics
    • Athletic Training Facilities
    • Training Facilities
    • Hospitals
    • Universities
    • Professional Sports Teams
    • Private Studios
    • Health Clubs & Gyms
    • Corporate Wellness

    Core-Tex™

    Periodic cleaning of your ball transfers will help to maintain performance, decrease sound and prevent damage to the bottom of the dome. If your Core-Tex is not moving as smoothly as you like, then you will need to clean the ball transfers. This video takes you through step by step along with recommendations on a few drops of lubricant. 

    Taking a traditional favorite and going 3D.  Core-Tex allows you to use the horizontal rotation of its platform to create the optimal length in the lats all the way to the opposite glute, creating an unbelievable tension on the lats to set up your row. Just like any strength exercise on an unstable surface, this is not meant for max loads but a great way to feel the work in the targeted muscle group with patented motion of Core-Tex. 

    Showing some love for all the generous Core-Tex Champions around the globe who have been kind enough to add valuable content around Core-Tex and the benefits it brings to users of all abilities.  Thank you!

    Take the omni directional, reactive platform of Core-Tex and target the glutes in a completely different way. Using just body weight, bands and the challenge of Core-Tex, your glutes will be on fire with these reactive moves. Guaranteed!
    How do you prepare a multi-directional joint to be resilient? By training it in multiple directions. The patented motion of Core-Tex feeds all the necessary variables to develop tissue strengthen and resiliency along all vectors while providing the motor system the stimulus to develop the needed strategies for the necessary stability and control.
    Addressing the myofascial lines using the patented motion of Core-Tex to create "bottom up", body wide reactions that you just can't do otherwise. The oscillating motion available on Core-Tex has a unique effect on reducing muscle tension and making the tissue overall more compliant to lengthening.

    Quick and easy and your Core-Tex top will be looking like new. Don't forget to wipe the bottom to keep dirt from passing onto the ball transfers and slowing them down with grime.

     

     

    Sometimes the gleno-humeral joint, scapula and rib cage need to be reminded how much they need to cooperate.  Using the rotational aspect of Core-Tex and driving a bottom-up reciprocal rotation between the pelvis and thoracic spine gets this done for you.  This "coil to uncoil" combined with various arm reaches enhances scapular motion and reinforces the shoulders connection obliquely to the opposite hip both through the anterior and posterior oblique lines. 

    Here is an unmatched approach to knee rehab and injury prevention using the hard platform of Core-Tex with its ability to access multiple vectors to challenge the knee, hip and ankle.  The multiple and reactive variability challenges both the proprioceptive system and tissue tolerance in ways that can not be reproduced with any other environment. 

    We all want to get maximum value out of our investment.  And for all of our trainers running bootcamps, home users with limited space or anyone looking for additional ways to take advantage of your Core-Tex, you're going to love these.   Ryan, from Shamelessly Fit in San Diego shows you some moves you probably never thought of. 

    The benefits of the controlled, dynamic motion of Core-Tex for mobility is especially beneficial to the senior population. The ability to target all aspects of the tissue, while hydrating and keeping the nervous system engaged goes far beyond any floor based static stretching.  All movements are safe, controlled and dynamic utilizing all the movements of Core-Tex to access areas of the tissue one can not get on their own or even with a therapist or coach. 

    The participants immediately feel the results and show objective improvements in ROM!

    Pairing the omni-directional motion of Core-Tex with the vibration of Power Plate during a glute bridge/hip thrust allows for the movement of the torso to create variability to the joints and muscles during the exercise. This version of this popular exercise is great for challenging the posterior chain in novel ways.