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Mobilize and Integrate with Core-Tex

We are often taken back by the creativity with Core-Tex that is shared by our community. This video is an excellent representation of just that. Sent to us by Gabriel Hidalgo, owner of LivFit Health in south Florida, this video demonstrates some great myofascial mobilization moves that are followed with integration of the same body segments.

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Aaron Snyder, Doctor of Physical Therapy shares early, intermediate and advanced Core-Tex applications for rehabilitating the knee. Two exercises for each stage of knee recovery are provided. 
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Core-Tex for Active Aging and Senior Fitness

Core-Tex for Active Aging and Senior Fitness

The motion of Core-Tex provides unique and specialized advantages for users of all ages and objectives. In this sample mash-up, you will see active aging Core-Tex users applying in need of hip rehab, shoulder mobility, ski fitness and so much more.
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