EXPERIENCE REACTIVE TRAINING

LEARN MORE

Search

    Sports Performance

    Group Fitness

    Therapy & Rehabilitation

    Core-Tex RT is used in:
    • Physical Therapy Clinics
    • Athletic Training Facilities
    • Training Facilities
    • Hospitals
    • Universities
    • Professional Sports Teams
    • Private Studios
    • Health Clubs & Gyms
    • Corporate Wellness

    Basketball Inspired Conditioning Drills with Core-Tex

    The demands of basketball are diverse.  Outside of pure technical skills, the need for quick feet and change of direction in a crowd of people is an ongoing part of the game.  The ability to hold your ground when force is applied to your arms and upper body places a huge demand on the vertical core as well. 

    Core-Tex inventor, Anthony Carey shakes off some of the rust from his playing days to demonstrate some basketball specific conditioning work that can also be a great part of any small group or private training session.