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Group Fitness

The Next Generation In Group Exercise Is Here

Small Group X: Core-Tex ExPRESS™

Core-Tex leverages ONE piece of equipment to deliver a variety of programs that put gym floor space to work.

Core-Tex ExPRESS™ classes offer an entirely unique, high-intensity, team-oriented workout with reaction-infused strength, explosive metabolic exercises and dynamic flexibility with constant motion. Utilizing the patented movements of the Core-Tex reactive trainer, the Core-Tex ExPRESS™ class works the body from the inside out, with every movement demanding core stability and strength.

Designed around four sections: Mobility, strength, interaction and challenge, participants experience a completely new way to work out for maximum results in 30 minutes or less. This fully engaging, fun and motivating class will leave participants begging for more! 

Programming

The Core-Tex ExPRESS™ class is designed around four sections:

MOBILITY: The mobility section preps your body for the rest of the class by preparing the joints and muscles 3 dimensionally. Users are comfortably introduced to the motion and benefits of the Core-Tex.

STRENGTH: The strength section is where you start to sweat! Your Fitness Coach will guide you through 4 - 6 different whole body exercises using the Core-Tex for 30 seconds at a time.

INTERACTION: Partner Interaction is where the fun begins... 5 minutes of whole body exercises with a partner keeps the intensity and engagement of the workout high, but the time flies when you’re having fun!

CHALLENGE:The last section of the class is the Core-Tex Challenge. The exercise is chosen by the instructor each week and it’s your personal challenge to push yourself to your limits.

Group of three fit individuals working out using the Core-Tex Fitness Reactive Trainer

Benefits

The Core-Tex is Club Friendly:
  • Easy set up
  • Nearly zero maintenance
  • Small footprint
  • Powered by gravity
  • Plug and Play Programming
The Core-Tex Delivers:
  • Group or small group exercise; the Core-Tex can be used with or without the handrail. Remove the handrail for 360° access around the platform.
  • The extensive programming with the Core-Tex can be used for stand alone classes with the Core-Tex or to complement other popular tools.
  • The dynamic nature of the Core-Tex will immediately grab the attention of your members making them want to fill your classes.
  • From dynamic warm-ups to completely unique metabolic moves, the Core-Tex is changing the way equipment is used in the group environment.
  • The Core-Tex is supported by scientifically based programming developed by inventor Anthony Carey, an internationally recognized fitness educator and PFP Magazine’s 2009 Personal Trainer of the Year.
  • The Core-Tex offers a fun cutting edge workout to members that will increase participation and revenue for facilities.
  • Options can include each participant using their own Core-Tex or two participants sharing a unit.
  • Recreate many familiar ground based exercises on the Core-Tex and make them better.
  • The Core-Tex provides versatile training Templates: Reactive Core, Reactive Strength, Reactive Mobility, Reactive Metabolic Training, etc…

Additional Information

The Core-Tex is Safe
  • Quality and durable, well constructed design - sturdy base of ABS plastic
  • A secure non-slip rubber surface on platform
  • Adjustable height steel handrail is powder-coated for durability and has a foam-rubber handrail grip for added comfort
  • Has a quick learning curve
  • To discourage use outside of class environment, simply turn platform upside down

Want to Learn More?

Read the independent scientific study conducted by the American Council on Exercise (ACE): What Are the Acute and Chronic Responses to Exercise with the Core-Tex? published in the peer-reviewed International Journal of Research in Exercise Physiology (March 2020)