NEW! Core-Tex Sit: Let’s make sitting productive
Core-Tex Reactive Trainer
AVAILABLE NOW! Core-Tex Sit
Free Download: Core-Tex Exercise Card
Therapy & Rehabilitation
Sports Performance & Personal Training
Group Fitness Programs
A user-friendly PDF instruction card containing our Foundational 10 upper and lower body strength exercises.
Page 1 contains some of the more popular upper and lower body strength exercises.
Page 2 contains some of the more popular mobility exercises.
Would you like a printed & laminated card to keep handy with your Core-Tex? Click here
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FREE REPORT: The Science of Reactive Variability Training.
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