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Hamstring Mobility

Those pesky hamstrings where everyone feels tight and no one likes to stretch. Let's go beyond the limited sagittal plane only stretching and experience how we can lengthen and load the tissue in multiple vectors. Target muscles fibers that you would never get on your own or even with the help of a therapist!

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3 Moves So Much Better When Done on Core-Tex

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Recent blog posts

3 Moves So Much Better When Done on Core-Tex

3 Moves So Much Better When Done on Core-Tex

We take 3 "known" exercises and show you how much more exponential value you get from doing them on Core-Tex. The patented motion provides movement opportunities that can not be reproduced on the ground or any other product.
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Core-Tex Golf Mobility and Movement Prep on the Golf Range

Core-Tex Golf Mobility and Movement Prep on the Golf Range

Core-Tex is quickly becoming a go-to tool for golfers, especially for those over 40.  These athletes are turning to Core-Tex as a must-have tool for pre-round warm-ups and mobility exercises. Whether on the golf range or in country club fitness centers, players are seeing immediate improvements in flexibility, rotational movement, and overall golf performance.
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Core-Tex Inventor Interviewed on the NASM Random Fitness Podcast

Core-Tex Inventor Interviewed on the NASM Random Fitness Podcast

Core-Tex and Core-Tex Sit inventor Anthony Carey had the pleasure and privilege of sharing a great deal of his accomplished fitness career with the listeners from NASM.  How and why Core-Tex and Core-Tex Sit came to be. 
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