Core-Tex Inventor Anthony Carey shares the fundamentals of Core-Tex and Reactive Training with Larry Indiviglia. Larry is a Todd Durkin Mastermind Coach and one of Todd's most trusted team members.
Anthony offers great insight into the applications and science with Larry.
A TBT blog post brings you Aaron Cook, former number one in the world in Taekwondo. If you ever wanted to see how an elite martial artist trains, take a look here.
Aaron requested a Core-Tex for his training at Master Patrice Remarck's world renown training center after training extensively with the Core-Tex and strength Coach Mike Clegg in Manchester, England.
Aaron is training on the original Core-Tex.
Sharing how Core-Tex creates multiple options for your functional rack. This week we are using the functional Life Fitness Synrgy360 for a full body workout.
Place Core-Tex inside your rack system and open up hundreds of programming possibilities that keep your members/clients fully engaged and challenged with fresh exercises.
As we always say, "Core-Tex plays well with others". As an environment, Core-Tex can be programmed and scaled at all levels depending on the need of the client, patient or athlete.
Here Core-Tex Master Trainer Giovanni Roselli takes us through some strength moves at the beautifu Purlife Fitness Center in Boca Raton, Florida using a fully decked out Queenax functional rack. Giovanni does a great job incorporating several of the apps that helps make Queenax so special.
Either you golf, you work with golfers or you will work golfers. There are 24 million golfers in the US alone. Want to stand out from the crowd and provide them with advantages no other product can offer?
Then take a look at how Core-Tex inventor, Anthony Carey demonstrates an incredibly effective way to improve swing range of motion AND power with the same motion. Applying principles of Applied Functional Science from the Gray Institute, Anthony shows how to incrementally "load and explode" through all of the transformational zones.
We put together a sample of some of the MANY applications possible with the reactive environment of Core-Tex. Looking for:
You can do it with Core-Tex!!!!
Ankle sprains represent one of the largest, if not the largest occurring injury in collegiate sports. Ligament sprains of the ankle also effect all demographics with poor rehabilitation of the initial injury being a leading risk factor for recurring sprains.
Loss of dorsi flexion due to sub-optimal articulation of the ankle mortise frequently occurs following ankle sprains. Additionally, research has shown the significance of hip strength in preventing ankle sprains.
Watch how the motion of Core-Tex and the smoothness of the motion allows for a very unique way of addressing both dorsi flexion AND hip involvement at the same time.
This is a great way to get your hands off your patient or athlete and let them work independently combining range of motion and neuromuscular control. A win win!
