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Core-Tex™

In this concise video, Core-Tex inventor Anthony Carey shares why reactive training and reactive variability is a critical component of movement training for people of all levels and abilities.  
People often ask me what are my favorite Core-Tex exercises. Three of them shown here are 3 of my favorites because they are movements that are unique to the Core-Tex and the patented motion.
We've gotten so many questions and interests in how the new Core-Tex RT is different from the original Core-Tex.  Well, this video will show you some of the key changes.  Don't worry, though-the patented motion remains the same!