In this concise video, Core-Tex inventor Anthony Carey shares why reactive training and reactive variability is a critical component of movement training for people of all levels and abilities.
People often ask me what are my favorite Core-Tex exercises. Three of them shown here are 3 of my favorites because they are movements that are unique to the Core-Tex and the patented motion.
We've gotten so many questions and interests in how the new Core-Tex RT is different from the original Core-Tex. Well, this video will show you some of the key changes. Don't worry, though-the patented motion remains the same!
