People often ask me what are my favorite Core-Tex exercises. Three of them shown here are 3 of my favorites because they are movements that are unique to the Core-Tex and the patented motion.
Use the Core-Tex platform as an environment to allow the user to create motion in the the joints and tissue of the foot and ankle. By pre-positioning the feet and hips, the rotation of the Core-Tex can authentically create these motions. No need for continual hands on work by a therapist when the Core-Tex can create and reinforce your work.
