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Core-Tex™

The study we are sharing with you in this post looked at strength training of 58 older women and 6 males under age 70 .  The comparison was strength training with vs. without the use of unstable surfaces.

Showing some love for all the generous Core-Tex Champions around the globe who have been kind enough to add valuable content around Core-Tex and the benefits it brings to users of all abilities.  Thank you!

Core-Tex Inventor Anthony Carey shares the fundamentals of Core-Tex and Reactive Training with Larry Indiviglia. Larry is a Todd Durkin Mastermind Coach and one of Todd's most trusted team members.

Anthony offers great insight into the applications and science with Larry.  

A TBT blog post brings you Aaron Cook, former number one in the world in Taekwondo.  If you ever wanted to see how an elite martial artist trains, take a look here.

Aaron requested a Core-Tex for his training at Master Patrice Remarck's world renown training center after training extensively with the Core-Tex and strength Coach Mike Clegg in Manchester, England.

Aaron is training on the original Core-Tex. 

Sharing how Core-Tex creates multiple options for your functional rack. This week we are using the functional Life Fitness Synrgy360 for a full body workout.

Place Core-Tex inside your rack system and open up hundreds of programming possibilities that keep your members/clients fully engaged and challenged with fresh exercises.

In this concise video, Core-Tex inventor Anthony Carey shares why reactive training and reactive variability is a critical component of movement training for people of all levels and abilities.  
In honor of the 22 Kill Project bringing awareness to the crisis of military veterans committing suicide.  George-Anthony Dulal-Whiteway, a 9 year active Marine and former Drill Sargent demonstrates 22 push-up variations using the Core-Tex.