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Core-Tex 3D Hip Mobility

Hip mobility is a big concern for most. Finding a strategy that works in ways that nothing else does can be a game changer.  This hip/groin mobilization move takes full advantage of all the available vectors of Core-Tex to target the tissue in areas you may have never explored before.  

Similar to our half kneeling version, the standing version puts more emphasis on the single joint tissue and allows us to integrate the ankle and to some extent the rear foot.  Follow along to understand the best ways to maximize this mobility move. 

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The motion of Core-Tex provides unique and specialized advantages for users of all ages and objectives. In this sample mash-up, you will see active aging Core-Tex users applying in need of hip rehab, shoulder mobility, ski fitness and so much more.
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