Balance training runs the continuum of fall prevention for the elderly and/or physically challenged to extreme demands of elite athletes and performers. The former is directly tied to function, quality of life and injury avoidance.
The research paper linked below compares conventional balance training (CBT) and reactive balance training (RBT). Although the study did not use Core-Tex, the RBT aspect did include a translation of the base of support, which is only one of the multiple characteristics of Core-Tex. Core-Tex will also tilt and rotate combined with the translation.
Using both "known" foot strengthening exercises and exercises only available to Core-Tex, users can benefit from the patented motion to build foot strength and stability.
With all of the variable motion available with Core-Tex, the joints of the foot and toes and the intrinsic muscles of the foot are exposed to positions and demands that optimize foot stability and function.
