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Core-Tex Knee Rehab Progressions

Aaron Snyder, Doctor of Physical Therapy shares early, intermediate and advanced Core-Tex applications for rehabilitating the knee. Two exercises for each stage of knee recovery are provided.  Each exercise applies various strategies using the unique characteristics of the Core-Tex motion. These exercises can also be used for prehab or general knee health and are functionally integrated with the hip, ankle and foot.

Dr. Snyder can be found at www.sdthrive.com

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Recent blog posts

Core-Tex Knee Rehab Progressions

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Aaron Snyder, Doctor of Physical Therapy shares early, intermediate and advanced Core-Tex applications for rehabilitating the knee. Two exercises for each stage of knee recovery are provided. 
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Lateral Line Myofascial Mobility with Core-Tex

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Core-Tex for Active Aging and Senior Fitness

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