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The Anatomy Behind Core-Tex Mobility Magic

If we truly understand and appreciate the architecture of our soft tissue, it is easy to see why the mobility applications of Core-Tex are superior to other interventions.  In this clip from our mobility webinar, Core-Tex inventor and international educator, Anthony Carey shares some insight into how our tissues (muscle and connective) are arranged.  He also shares some of the limitations of so many mobility techniques that only provide short term benefit or are incomplete when addressing the multidimensional characteristics of our tissues. 

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Dr. Mackay discusses "quiet balance" and its role in performance.  He also shares his thoughts on eye and head movements and their relationships to both balance and golf performance. Along with Core-Tex inventor, Anthony Carey they demonstrate some of these applications. 

Adding the principles of movement variability to quadruped progressions using Core-Tex is an effective and efficient way to produce benefits you won't get from the ground. The quadruped position on Core-Tex introduces a dynamic environment for core and spinal stabilization that produces reactive muscle activity and associated variability. This means your muscles are training to turn on faster to protect your spine when needed.
We are thrilled to receive this feedback from Hands of Hope Physical Therapy and Wellness.  Beginning in 2023, Hands of Hope began utilizing Core-Tex in 10 of their clinics in the greater New York metropolitan area.