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Core-Tex Cervical Spine Mobility and Stability

Paul Edmondson, Core-Tex Master Trainer and Gray Institute faculty uses the principles of function and patented motion of Core-Tex to introduce a very effective strategy for cervical spine rotation.  Many patients, clients and athletes can have limited cervical rotation that can be painful and limiting in function and performance.  

Paul demonstrates how we first create the needed motion and competency, and then provides several progressions and lateralizations that place stability demands on the available motion. Paul Edmondson, Core-Tex Master Trainer and Gray Institute faculty uses the principles of function and patented motion of Core-Tex to introduce a very effective strategy for cervical spine rotation. 

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We are thrilled to receive this feedback from Hands of Hope Physical Therapy and Wellness.  Beginning in 2023, Hands of Hope began utilizing Core-Tex in 10 of their clinics in the greater New York metropolitan area.  
We take 3 "known" exercises and show you how much more exponential value you get from doing them on Core-Tex. The patented motion provides movement opportunities that can not be reproduced on the ground or any other product.
Core-Tex is quickly becoming a go-to tool for golfers, especially for those over 40.  These athletes are turning to Core-Tex as a must-have tool for pre-round warm-ups and mobility exercises. Whether on the golf range or in country club fitness centers, players are seeing immediate improvements in flexibility, rotational movement, and overall golf performance.