Postural issues can negatively impact movement mechanics and add stress to structures on the body. Rotational sports like golf and tennis can be particularly impacted by a posturally flexed spine.
The C Posture, as classified by the Titleist Performance Institute (TPI), is one of the more common golf swing characteristics that can detrimentally impact the golf swing. Watch TPI Level 3 instructor, Ken Miller demonstrate 3 profoundly impactful exercises using Core-Tex. These moves will immediately improve the mobility and stability compromised by the C Posture.
The patented motion of Core-Tex adds benefits to the golf swing and golf fitness drills that you can't get from any other product.
Are you TPI Certified? Reactive Training is part of the TPI Alliance and TPI Certified members have a special discount code available on the Titleist membership site.