Dr. Mackay is a founding member of the Titleist Performance Institute Advisory Board.  He has worked with hundreds of professional athletes from the PGA, LPGA, NFL, NHL, and MLB. As a consultant with the TPI medical team, he has helped rehabilitate and prevent injuries in many of the best golfers in the world.

We were thrilled to spend some time with Dr. Mackay at his Elite Performance Institute in downtown San Diego where he is a board-certified chiropractor in the State of California and a Qualified Medical Evaluator. 

Dr. Mackay discusses "quiet balance" and its role in performance.  He also shares his thoughts on eye and head movements and their relationships to both balance and golf performance. Along with Core-Tex inventor, Anthony Carey, they demonstrate some of these applications. 

Try these moves shared in the video below to see how it helps your rotation, separation and balance.