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Core-Tex and SMARTfit for Brain Training

Core-Tex plays well with others.  With the increased interest and research around dual tasking of cognitive exercises plus motor challenges, Core-Tex is emerging as a clinical favorite for many reasons:

1.  The patented motion and flat, firm surface introduces a rotation and slide component that requires gaze stabilization that is not challenged on other surfaces.  Keeping the head still and vision focused is a critical focus factor. 

2.  The handrail provides external stability that can be progressed and accessed as needed during a session. 

  • Two hands can be used between contacts with SMARTfit's targets. 
  • One hand can remain on the handrail while opposite hand is used to contact SMARTfit's targets. 
  • Alternate hands can be used with handrail while hand closest to target contacts SMARTfit's target. 
  • Core-Tex is rotated so that handrail is not used or positioned along side for safety. 

3.  The variability introduced by Core-Tex promotes continual novel input to the motor system that continually challenges the system to develop new "solutions" to the movement scenarios created by Core-Tex.

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We take 3 "known" exercises and show you how much more exponential value you get from doing them on Core-Tex. The patented motion provides movement opportunities that can not be reproduced on the ground or any other product.
Core-Tex is quickly becoming a go-to tool for golfers, especially for those over 40.  These athletes are turning to Core-Tex as a must-have tool for pre-round warm-ups and mobility exercises. Whether on the golf range or in country club fitness centers, players are seeing immediate improvements in flexibility, rotational movement, and overall golf performance.
Core-Tex and Core-Tex Sit inventor Anthony Carey had the pleasure and privilege of sharing a great deal of his accomplished fitness career with the listeners from NASM.  How and why Core-Tex and Core-Tex Sit came to be.