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3 Moves So Much Better When Done on Core-Tex

We’ve taken three well-known exercises and transformed them using the unique, patented motion of Core-Tex. This dynamic movement adds an entirely new dimension that can’t be replicated on the ground or any other equipment.

Discover how Core-Tex makes these exercises more engaging, effective, and fun to do:

  1. Side Plank
  2. Curtsy Lunge
  3. Rotational Balance

In the video, we’ll show you different variations, progressions, and regressions—ensuring there’s something for everyone, whether you’re a patient, athlete, or fitness enthusiast.

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At the PGA Show we measured real swing changes using motion analysis: after just minutes with Core-Tex, a high-level golfer gained 6° in chest turn and 4° in pelvic rotation. That means improved rotation, a longer acceleration window, and real performance benefits — and the potential gains are even larger for most recreational golfers.

Meet Jim, age 59, who proves that when it comes to mobility and performance in golf, you’re never too old to swing stronger, smoother, and pain‑free. In this video, you’ll follow his inspiring session using Core‑Tex—a gamechanger in golf fitness and golf mobility—and discover how it immediately influenced his thoracic rotation, hip motion and X-factor in his golf swing.

Most workouts ignore a key plane of motion: the transverse plane. Learn how Core-Tex unlocks full-body rotation, core stability, and athletic mobility.