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Core-Tex Inventor Interviewed on the NASM Random Fitness Podcast

The National Academy of Sports Medicine (NASM) is one of the leading fitness organizations and certifying bodies in the world.  Their Random Fit podcast is award winning and full of insights and actionable items for fitness and rehab pros.  

Core-Tex and Core-Tex Sit inventor Anthony Carey had the pleasure and privilege of sharing a great deal of his accomplished fitness career with the listeners from NASM.  

There is a lot of content in this 45:00 podcast, but we clipped a brief section for you that pertains to the evolution and applications behind both Core-Tex and Core-Tex Sit.  If you've ever wondered where the ideas came from, or what makes them so different from anything on the market, this clip will answer your questions.
We  have a few time stamps in case you want to jump to a specific area:
  • Core-Tex and what makes it so effective – 0:45 – 3:09
  • Host Ken Miller's perspective – 3:23 – 4:12
  • Core-Tex Sit and how it combats static sitting – 6:57 – 8:57
  • Kids, Social-Emotional Learning and Core-Tex Sit – 8:58 - end

If you want to watch the full 45:00 episode, you can see it HERE

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Dr. Mackay discusses "quiet balance" and its role in performance.  He also shares his thoughts on eye and head movements and their relationships to both balance and golf performance. Along with Core-Tex inventor, Anthony Carey they demonstrate some of these applications.