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Core-Tex Full Body Workout with Life Synrgy360

Sharing how Core-Tex creates multiple options for your functional rack. This week we are using the functional Life Fitness Synrgy360 for a full body workout.

Place Core-Tex inside your rack system and open up hundreds of programming possibilities that keep your members/clients fully engaged and challenged with fresh exercises.

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Use the "pinning" of Core-Tex against the inner ring, opens up an entirely new set of strategic options for the needs of patients, clients and beginners. 
The C Posture, as classified by the Titleist Performance Institute (TPI), is one of the more common golf swing characteristics the detrimentally impact the golf swing. Watch TPI Level 3 instructor, Ken Miller demonstrate 3 profoundly impactful exercises using Core-Tex. 
Paul Edmondson, Core-Tex Master Trainer and Gray Institute faculty uses the principles of function and patented motion of Core-Tex to introduce a very effective strategy for cervical spine rotation.