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Aaron Cook Taekwondo Champion Training on Core-Tex

A TBT blog post brings you Aaron Cook, former number one in the world in Taekwondo.  If you ever wanted to see how an elite martial artist trains, take a look here.

Aaron requested a Core-Tex for his training at Master Patrice Remarck's world renown training center after training extensively with the Core-Tex and strength Coach Mike Clegg in Manchester, England.

Aaron is training on the original Core-Tex. 

1 Response

Fred Haddad

Fred Haddad

May 02, 2018

Hello ,

Are you participating in FIbo this year ? Do you have a distributor in Lebanon?
Our company is the exclusive distributor for Keiser , Gymstick ,Flowin …We are interested in your products .
Thank you

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Does it look, feel, and remind you of the task? Does it pass the “smell test”? In other words, is it clearly transferable to the sport or activity you are training for? Not every exercise has to look like a golf swing or pickleball overhead, but there is a need to train the way you play. This is often the dilemma with the application of core training to rotational athletes.

This article originally appeared on www.strengthresurgence.com

You’re about to get detailed insight into an incredibly unique piece of equipment that is basically a Swiss Army Knife for optimizing numerous aspects of human movement.

It’s known as the Core-Tex Reactive Trainer. I bought it a few months ago and have been putting it through its paces, and…let’s just say it offers some very unique features we need to talk about.

As a physical therapist and strength & conditioning specialist who is obnoxiously passionate about helping patients and athletes overcome injuries and maximize their physical performance, I’m always on the hunt for equipment that can make a difference in their lives.

We often see our Core-Tex family assume upright balance training on Core-Tex goes from two hands on the handrail to hands free and no use of the handrail.  In other words, going from the most help to the least help. This may lead to a misinterpretation of Core-Tex being "too advanced" and a missed opportunity to scale your balance progressions in a way that allows the user to be successful.