Now Available: Core-Tex Virtual Coaching.Learn More

Search

Core-Tex Strength Training with Queenax

As we always say, "Core-Tex plays well with others".  As an environment, Core-Tex can be programmed and scaled at all levels depending on the need of the client, patient or athlete. 

Here Core-Tex Master Trainer Giovanni Roselli takes us through some strength moves at the beautifu Purlife Fitness Center in Boca Raton, Florida using a fully decked out Queenax functional rack. Giovanni does a great job incorporating several of the apps that helps make Queenax so special. 

Leave a comment (all fields required)

Comments will be approved before showing up.
We often see our Core-Tex family assume upright balance training on Core-Tex goes from two hands on the handrail to hands free and no use of the handrail.  In other words, going from the most help to the least help. This may lead to a misinterpretation of Core-Tex being "too advanced" and a missed opportunity to scale your balance progressions in a way that allows the user to be successful.
Core-Tex plays well with others.  With the increased interest and research around dual tasking of cognitive exercises plus motor challenges, Core-Tex is emerging as a clinical favorite for many reasons:
The study we are sharing with you in this post looked at strength training of 58 older women and 6 males under age 70 .  The comparison was strength training with vs. without the use of unstable surfaces.