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Core-Tex Sit Upper Body Strengthening with Weights

Take your sitting fitness moves to the next level with Core-Tex Sit.  With more available motion then a stability ball, and easily placed on a chair or bench, Core-Tex Sit adds a core training element to every upper body exercise.  Get the bonus  benefits of reactive training for your core while you work your upper body. 

We are thrilled to announce that Core-Tex Sit, created by inventor Anthony Carey, has been recognized with the Best Product Inventor Award at the prestigious Global Launch Summit by ERA Global.

Diagonal pelvic tilts on the Core-Tex Sit may appear simple, but they’re often one of the most challenging and rewarding movements to master. While many users quickly get the hang of front-to-back and side-to-side pelvic motions, moving on a diagonal requires a higher level of motor control and body awareness—especially when it comes to isolating pelvic and lower back movement from the rib cage and upper torso.

The study confirms that prolonged sitting without movement increases strain on the body and can lead to dysfunctional movement patterns. But it also highlights a simple, actionable solution: introduce small, varied movements throughout your day.