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Core-Tex Reactive Trainer

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Core-Tex Sit

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Core-Tex Sit

NEW! Core-Tex Virtual Coaching

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Physical therapist assists man doing an exercise on the Core-Tex Reactive Trainer
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Woman performs oblique exercise on Core-Tex Reactive Trainer
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Group of people all performing plank exercise on their own Core-Tex Reactive Trainer
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Four Core-Tex Reactive Trainers in a row on a gym studio floor.
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Core-Tex Sit Corrective and Rehab Exercises for the Shoulder

What happens when you take your Core-Tex Sit off the chair and place against the wall? You have an amazing tool for shoulder rehab. Improve rotator cuff stability, shoulder range of motion, scapulo-humeral rhythm and more.

Related Blog Posts

FIT4MOM - Restore Your Pelvic Floor With Core-Tex Sit

FIT4MOM - Restore Your Pelvic Floor With Core-Tex Sit

Two Must-Do Moves for Lower Back Pain and Mobility with Core-Tex Sit

Two Must-Do Moves for Lower Back Pain and Mobility with Core-Tex Sit

Core-Tex Sit on Softer Surfaces

Core-Tex Sit on Softer Surfaces

Recent blog posts

FIT4MOM - Restore Your Pelvic Floor With Core-Tex Sit

FIT4MOM - Restore Your Pelvic Floor With Core-Tex Sit

It's no secret that after having children, many women experience issues related to a weak pelvic floor. You've heard it before: the jokes about moms not being able to jump, sneeze, or laugh without peeing a little. We're here to remind you that, despite what social media tells you, you don't have to live like that!
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Two Must-Do Moves for Lower Back Pain and Mobility with Core-Tex Sit

Two Must-Do Moves for Lower Back Pain and Mobility with Core-Tex Sit

Watch the two moves Core-Tex Sit inventor Anthony Carey is sure to do every day at this desk to keep his lower back, upper back and hips feeling great.
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Core-Tex Sit on Softer Surfaces

Core-Tex Sit on Softer Surfaces

If we want to get the most motion and benefits from our Core-Tex Sit, we know it works best on a flat, firm surface.  But some folks really want to use with their office chair or couches or recliners.  
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