In this video, Dr. Leeds provides some helpful ways to expand your options with Core-Tex Sit. She shares some simple adjustments that allow you to increase or decrease the challenges and complexity of your movements on your Core-Tex Sit.
It's no secret that after having children, many women experience issues related to a weak pelvic floor. You've heard it before: the jokes about moms not being able to jump, sneeze, or laugh without peeing a little. We're here to remind you that, despite what social media tells you, you don't have to live like that!