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Core-Tex Sit and Parkinson's Medical Exercise

The team at Seven Movements, along with the researchers they have partnered with at the University of British Columbia are tackling the movement challenges of Parkinson's disease through "micro dosing" movement. 

We are excited to share that Core-Tex and Core-Tex Sit are tools that they endorse and make available to their users. 

In this video, co-founder John Sinclair takes you through some key applications and principles:

  • The principal of a bottom up driver/influence while sitting (1:18)
  • Modifications and "tweeking your position" while standing position (3:15)
  • Safe incorporation of the vestibular system (4:42)

At the PGA Show we measured real swing changes using motion analysis: after just minutes with Core-Tex, a high-level golfer gained 6° in chest turn and 4° in pelvic rotation. That means improved rotation, a longer acceleration window, and real performance benefits — and the potential gains are even larger for most recreational golfers.

Meet Jim, age 59, who proves that when it comes to mobility and performance in golf, you’re never too old to swing stronger, smoother, and pain‑free. In this video, you’ll follow his inspiring session using Core‑Tex—a gamechanger in golf fitness and golf mobility—and discover how it immediately influenced his thoracic rotation, hip motion and X-factor in his golf swing.

Most workouts ignore a key plane of motion: the transverse plane. Learn how Core-Tex unlocks full-body rotation, core stability, and athletic mobility.