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Core-Tex Sit and Parkinson's Medical Exercise

The team at Seven Movements, along with the researchers they have partnered with at the University of British Columbia are tackling the movement challenges of Parkinson's disease through "micro dosing" movement. 

We are excited to share that Core-Tex and Core-Tex Sit are tools that they endorse and make available to their users. 

In this video, co-founder John Sinclair takes you through some key applications and principles:

  • The principal of a bottom up driver/influence while sitting (1:18)
  • Modifications and "tweeking your position" while standing position (3:15)
  • Safe incorporation of the vestibular system (4:42)

Adding the principles of movement variability to quadruped progressions using Core-Tex is an effective and efficient way to produce benefits you won't get from the ground. The quadruped position on Core-Tex introduces a dynamic environment for core and spinal stabilization that produces reactive muscle activity and associated variability. This means your muscles are training to turn on faster to protect your spine when needed.
We are thrilled to receive this feedback from Hands of Hope Physical Therapy and Wellness.  Beginning in 2023, Hands of Hope began utilizing Core-Tex in 10 of their clinics in the greater New York metropolitan area.  
We take 3 "known" exercises and show you how much more exponential value you get from doing them on Core-Tex. The patented motion provides movement opportunities that can not be reproduced on the ground or any other product.