Add some core work to your Glute Bridge when your upper body is supported on your Core-Tex Sit. As you move through the primary movement at the hips, the trunk motion on Core-Tex Sit has to be controlled from the hips to the core. The motion of the trunk will also influence how the hip muscles work, adding some valuable variability to how the muscles are get stronger.
In this video, we break down how the Core-Tex Sit uses subtle, multi-directional movement specifically combined to activate the body’s natural “spinal engine”—the system of coordinated motion through the pelvis, lumbar spine, and trunk that keeps us mobile, resilient, and pain-free.
We are thrilled to announce that Core-Tex Sit, created by inventor Anthony Carey, has been recognized with the Best Product Inventor Award at the prestigious Global Launch Summit by ERA Global.
Diagonal pelvic tilts on the Core-Tex Sit may appear simple, but they’re often one of the most challenging and rewarding movements to master. While many users quickly get the hang of front-to-back and side-to-side pelvic motions, moving on a diagonal requires a higher level of motor control and body awareness—especially when it comes to isolating pelvic and lower back movement from the rib cage and upper torso.
