NEW! Core-Tex Sit: Let’s make sitting productive

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Core-Tex Sit Unstable Push-Up and Core

  • 1 min read

Shoulder stabilizers and core stabilizers are put to work when we place one hand in the center of your Core-Tex Sit.  Controlling and stabilizing the responsive motion of Core-Tex Sit adds an entirely new experience to this traditional strengthening exercise.  

Modify by dropping to your knees if necessary.