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Introduction to the Second Generation Core-Tex Sit

Our second generation Core-Tex Sit has a few updates that makes Core-Tex Sit even more convenient and accessible to larger users. 

  1. We've added a lightweight cover to the bottom, which will allow you to use softer surfaces without compromising performance. 
  2. We have decreased the flex of the top section, which also improves performance AND makes it available to users up to 300 lbs. 

If you already have a Core-Tex Sit first generation, we will have the bottom piece available on our site that you can add to your existing unit.  

Related Blog Posts

Understanding the Basic Biomechanics of Scoliosis and the Benefits of Core-Tex Sit

Understanding the Basic Biomechanics of Scoliosis and the Benefits of Core-Tex Sit

Spinal Health from the Seven Movements Team

Spinal Health from the Seven Movements Team

Core-Tex Sit female user with ball between knees

Three Ways to Recruit More Core and Pelvic Floor with Core-Tex Sit

Recent blog posts

Rotational Core for Golf, Pickleball, Tennis and Throwers

Rotational Core for Golf, Pickleball, Tennis and Throwers

Does it look, feel, and remind you of the task? Does it pass the “smell test”? In other words, is it clearly transferable to the sport or activity you are training for? Not every exercise has to look like a golf swing or pickleball overhead, but there is a need to train the way you play. This is often the dilemma with the application of core training to rotational athletes.
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The Core-Tex Reactive Trainer: Dynamic Training for a Stronger Life

The Core-Tex Reactive Trainer: Dynamic Training for a Stronger Life

This article originally appeared on www.strengthresurgence.com

You’re about to get detailed insight into an incredibly unique piece of equipment that is basically a Swiss Army Knife for optimizing numerous aspects of human movement.

It’s known as the Core-Tex Reactive Trainer. I bought it a few months ago and have been putting it through its paces, and…let’s just say it offers some very unique features we need to talk about.

As a physical therapist and strength & conditioning specialist who is obnoxiously passionate about helping patients and athletes overcome injuries and maximize their physical performance, I’m always on the hunt for equipment that can make a difference in their lives.

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Core-Tex Balance Progressions for Reactive Balance

Core-Tex Balance Progressions for Reactive Balance

We often see our Core-Tex family assume upright balance training on Core-Tex goes from two hands on the handrail to hands free and no use of the handrail.  In other words, going from the most help to the least help. This may lead to a misinterpretation of Core-Tex being "too advanced" and a missed opportunity to scale your balance progressions in a way that allows the user to be successful.
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