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World's Greatest Shoulder Rehab Exercise

Use this incredible shoulder exercise for rehab or for warming-up your shoulders for throwing, hitting, tennis, golf, etc.  We take the well known D2 PNF pattern and use it vertically with the rotational aspect of the Core-Tex.  This is one of the most effective shoulder exercises you will ever do. 

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The motion of Core-Tex provides unique and specialized advantages for users of all ages and objectives. In this sample mash-up, you will see active aging Core-Tex users applying in need of hip rehab, shoulder mobility, ski fitness and so much more.
The S Posture, as classified by the Titleist Performance Institute (TPI), is one of the more common golf swing characteristics that can potentially lead to lower back pain.