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Unlock Golf Mobility & Power at Any Age

Meet Jim, age 59, who proves that when it comes to mobility and performance in golf, you’re never too old to swing stronger, smoother, and pain‑free. In this video, you’ll follow his inspiring session using Core‑Tex—a gamechanger in golf fitness and golf mobility—and discover how it immediately influenced his thoracic rotation, hip motion and X-factor in his golf swing.

This session was Jim's first time on Core-Tex.  We wanted to capture his golf swing before any Core-Tex exercises.  Jim then completed 6 exercises using Core-Tex and a couple where we combined the True Stretch with Core-Tex.  You'll see the dramatic difference in his backswing after he finishes.  Jim authentically shares his assessment of how he felt after completing the series. 

Location:  Workout with Kirk https://workoutwithkirk.com/

Trainer:  Kirk Texeira B.Sc, Titleist Performance Institute Certified Golf Fitness, Neuro Performance Coach

Why Golfers 40+ (especially over 55) need this now:
As we age, crucial movements—especially transverse rotation through the hips, torso, and shoulders—tend to become limited. That translates to reduced swing length, slower clubhead speed, and increased strain on joints. Core‑Tex provides a simple, dynamic tool that activates and unlocks those movement chains, letting players reclaim fluidity and protect the lower back, in minutes.  

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Meet Jim, age 59, who proves that when it comes to mobility and performance in golf, you’re never too old to swing stronger, smoother, and pain‑free. In this video, you’ll follow his inspiring session using Core‑Tex—a gamechanger in golf fitness and golf mobility—and discover how it immediately influenced his thoracic rotation, hip motion and X-factor in his golf swing.

Most workouts ignore a key plane of motion: the transverse plane. Learn how Core-Tex unlocks full-body rotation, core stability, and athletic mobility.

 

Discover why Core-Tex is a better choice than traditional balance boards or BOSU balls for physical therapy. Improve outcomes with reactive variability and multidirectional movement.