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Side Plank and Core-Tex Variability

Here is a great example of taking a "known" exercise-the side plank, and making it better.  By adding the motion available with the Core-Tex, the variability adds to what the nervous system must adapt to and how the body can dissipate stress across more structures.

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The motion of Core-Tex provides unique and specialized advantages for users of all ages and objectives. In this sample mash-up, you will see active aging Core-Tex users applying in need of hip rehab, shoulder mobility, ski fitness and so much more.
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