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Incorporating Reactive Training Into Your Clients' Exercise Programs

Core-Tex inventor, Anthony Carey was commissioned by the American Council on Exercise to share the "why" behind the value reactive training and reactive variability for the client, patient, athlete or YOU.  Watch one of the accompanying demo videos here demonstrating dual tasking and multiple other examples of the demands of reactive training.  You can also head over to ACE's websitehttps://bit.ly/usingreactivetraining for the full article and some additional videos.  

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The S Posture, as classified by the Titleist Performance Institute (TPI), is one of the more common golf swing characteristics that can potentially lead to lower back pain. 
Use the "pinning" of Core-Tex against the inner ring, opens up an entirely new set of strategic options for the needs of patients, clients and beginners.