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Incorporating Reactive Training Into Your Clients' Exercise Programs

Core-Tex inventor, Anthony Carey was commissioned by the American Council on Exercise to share the "why" behind the value reactive training and reactive variability for the client, patient, athlete or YOU.  Watch one of the accompanying demo videos here demonstrating dual tasking and multiple other examples of the demands of reactive training.  You can also head over to ACE's websitehttps://bit.ly/usingreactivetraining for the full article and some additional videos.  

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At the PGA Show we measured real swing changes using motion analysis: after just minutes with Core-Tex, a high-level golfer gained 6° in chest turn and 4° in pelvic rotation. That means improved rotation, a longer acceleration window, and real performance benefits — and the potential gains are even larger for most recreational golfers.

Meet Jim, age 59, who proves that when it comes to mobility and performance in golf, you’re never too old to swing stronger, smoother, and pain‑free. In this video, you’ll follow his inspiring session using Core‑Tex—a gamechanger in golf fitness and golf mobility—and discover how it immediately influenced his thoracic rotation, hip motion and X-factor in his golf swing.

Most workouts ignore a key plane of motion: the transverse plane. Learn how Core-Tex unlocks full-body rotation, core stability, and athletic mobility.