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Core-Tex Inventor Anthony Carey's Top 3 Core-Tex Exercises

People often ask me what are my favorite Core-Tex exercises. Three of them shown here are 3 of my favorites because they are movements that are unique to the Core-Tex and the patented motion.

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Recent blog posts

3 Moves So Much Better When Done on Core-Tex

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We take 3 "known" exercises and show you how much more exponential value you get from doing them on Core-Tex. The patented motion provides movement opportunities that can not be reproduced on the ground or any other product.
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Core-Tex Golf Mobility and Movement Prep on the Golf Range

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Core-Tex is quickly becoming a go-to tool for golfers, especially for those over 40.  These athletes are turning to Core-Tex as a must-have tool for pre-round warm-ups and mobility exercises. Whether on the golf range or in country club fitness centers, players are seeing immediate improvements in flexibility, rotational movement, and overall golf performance.
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Core-Tex Inventor Interviewed on the NASM Random Fitness Podcast

Core-Tex Inventor Interviewed on the NASM Random Fitness Podcast

Core-Tex and Core-Tex Sit inventor Anthony Carey had the pleasure and privilege of sharing a great deal of his accomplished fitness career with the listeners from NASM.  How and why Core-Tex and Core-Tex Sit came to be. 
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