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Thoracic Mobility Progressions with Core-Tex

You can't treat thoracic mobility like hip, or shoulder or ankle mobility. The hip, shoulder and ankle are individual joints. The thoracic spine is major body segment with multiple joints involved, plus the neurologically sensitive diaphragm.

Why is everyone trying to improve their thoracic rotation by forcing their body into a stressful, maximum range??  With the smooth, rhythmical motion of Core-Tex, we employ an "ask don't tell" strategy that produces immediate results.

Watch these Core-Tex progressions to achieve immediate thoracic improvement using an "ask, don't tell" approach.

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Meet Jim, age 59, who proves that when it comes to mobility and performance in golf, you’re never too old to swing stronger, smoother, and pain‑free. In this video, you’ll follow his inspiring session using Core‑Tex—a gamechanger in golf fitness and golf mobility—and discover how it immediately influenced his thoracic rotation, hip motion and X-factor in his golf swing.

Most workouts ignore a key plane of motion: the transverse plane. Learn how Core-Tex unlocks full-body rotation, core stability, and athletic mobility.

 

Discover why Core-Tex is a better choice than traditional balance boards or BOSU balls for physical therapy. Improve outcomes with reactive variability and multidirectional movement.