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Maintaining Your Core-Tex RT

Periodic cleaning of your ball transfers will help to maintain performance, decrease sound and prevent damage to the bottom of the dome. If your Core-Tex is not moving as smoothly as you like, then you will need to clean the ball transfers. This video takes you through step by step along with recommendations on a few drops of lubricant. IMPORTANT Avoid use of any lubricants that can break down ABS plastic after prolonged exposure.  Certain lubricants will chemically interact with the ABS causing damage.  A silicone based lubricant is safest on plastics. 

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Adding the principles of movement variability to quadruped progressions using Core-Tex is an effective and efficient way to produce benefits you won't get from the ground. The quadruped position on Core-Tex introduces a dynamic environment for core and spinal stabilization that produces reactive muscle activity and associated variability. This means your muscles are training to turn on faster to protect your spine when needed.
We are thrilled to receive this feedback from Hands of Hope Physical Therapy and Wellness.  Beginning in 2023, Hands of Hope began utilizing Core-Tex in 10 of their clinics in the greater New York metropolitan area.  
We take 3 "known" exercises and show you how much more exponential value you get from doing them on Core-Tex. The patented motion provides movement opportunities that can not be reproduced on the ground or any other product.