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Maintaining Your Core-Tex RT

Periodic cleaning of your ball transfers will help to maintain performance, decrease sound and prevent damage to the bottom of the dome. If your Core-Tex is not moving as smoothly as you like, then you will need to clean the ball transfers. This video takes you through step by step along with recommendations on a few drops of lubricant. IMPORTANT Avoid use of any lubricants that can break down ABS plastic after prolonged exposure.  Certain lubricants will chemically interact with the ABS causing damage.  A silicone based lubricant is safest on plastics. 

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We often see our Core-Tex family assume upright balance training on Core-Tex goes from two hands on the handrail to hands free and no use of the handrail.  In other words, going from the most help to the least help. This may lead to a misinterpretation of Core-Tex being "too advanced" and a missed opportunity to scale your balance progressions in a way that allows the user to be successful.
Core-Tex plays well with others.  With the increased interest and research around dual tasking of cognitive exercises plus motor challenges, Core-Tex is emerging as a clinical favorite for many reasons:
The study we are sharing with you in this post looked at strength training of 58 older women and 6 males under age 70 .  The comparison was strength training with vs. without the use of unstable surfaces.