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How to Introduce a Core-Tex Core Exercise

Great introductory demo from Dr. Dan and Dr. Emily of Beat Fitness in Wexford, PA. They share with you some of the proper cueing and unique advantages to the core with the patented motion of Core-Tex.  Reactive variability is always part of the plan!  A great share for clients and patients for execution.

Follow more of Dr. Dan on YouTube and Instagram @drdansplan

 

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The motion of Core-Tex provides unique and specialized advantages for users of all ages and objectives. In this sample mash-up, you will see active aging Core-Tex users applying in need of hip rehab, shoulder mobility, ski fitness and so much more.
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