Quick and easy and your Core-Tex top will be looking like new. Don't forget to wipe the bottom to keep dirt from passing onto the ball transfers and slowing them down with grime.
Adding the principles of movement variability to quadruped progressions using Core-Tex is an effective and efficient way to produce benefits you won't get from the ground. The quadruped position on Core-Tex introduces a dynamic environment for core and spinal stabilization that produces reactive muscle activity and associated variability. This means your muscles are training to turn on faster to protect your spine when needed.
We are thrilled to receive this feedback fromHands of Hope Physical Therapy and Wellness. Beginning in 2023, Hands of Hope began utilizing Core-Tex in 10 of their clinics in the greater New York metropolitan area.
We take 3 "known" exercises and show you how much more exponential value you get from doing them on Core-Tex. The patented motion provides movement opportunities that can not be reproduced on the ground or any other product.
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