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Core-Tex RT vs Dual. Which is right for you?

Have you wondered if the Core-Tex RT or the Core-Tex Dual is right for you at home or the facility where you work?
 
We get that question all of the time.  So we asked Core-Tex Inventor, Anthony Carey to put together a short video comparing the two.  
 
You can do about 80% of all Core-Tex does with the single handrail RT.  But there are some individuals and environments where the Dual provides additional options.  This may be true for:
  • Rehabilitation environments
  • Seniors
  • Those with balance challenges

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Here are 5 progressions with Core-Tex to hit the tissue of the posterior hip along multiple vectors like only Core-Tex can.  Each of these variations of the popular "Figure Four" stretch has its own benefits and can be suitable for users of all abilities.  

Shoulder and hip separation. Core stability. Core strength.

These are not just fundamental athletic requirements; they are also healthy life requirements. With Core-Tex, we use the terminology “coil and uncoil”. To do this effectively, the body’s core must be both stable and strong...

Using the spiraling motion of the PNF pattern, and the coil-to-uncoil applications of Core-Tex, we can produce an fully integrated movement for the shoulder girdle.  Pay special attention to the cues for hand positioning to optimize the response of the entire shoulder girdle and thoracic back.