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Core-Tex Instagram Highlights

You are going to love the variety of movements demonstrated here by some of the biggest champions in the Reactive Training Community. We are grateful for everyone's support and creativity!

Get inspired by the applications and execution demonstrated by so many of you in the #coretexfitness community.  Please keep them coming! 🙏

EXTRA SPECIAL THANKS to everyone who appeared in the video: 














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The C Posture, as classified by the Titleist Performance Institute (TPI), is one of the more common golf swing characteristics the detrimentally impact the golf swing. Watch TPI Level 3 instructor, Ken Miller demonstrate 3 profoundly impactful exercises using Core-Tex. 
Paul Edmondson, Core-Tex Master Trainer and Gray Institute faculty uses the principles of function and patented motion of Core-Tex to introduce a very effective strategy for cervical spine rotation. 
Here are 5 progressions with Core-Tex to hit the tissue of the posterior hip along multiple vectors like only Core-Tex can.  Each of these variations of the popular "Figure Four" stretch has its own benefits and can be suitable for users of all abilities.