You are going to love the variety of movements demonstrated here by some of the biggest champions in the Reactive Training Community. We are grateful for everyone's support and creativity!
Get inspired by the applications and execution demonstrated by so many of you in the #coretexfitness community. Please keep them coming! 🙏
EXTRA SPECIAL THANKS to everyone who appeared in the video:
Most workouts ignore a key plane of motion: the transverse plane. Learn how Core-Tex unlocks full-body rotation, core stability, and athletic mobility.
Discover why Core-Tex is a better choice than traditional balance boards or BOSU balls for physical therapy. Improve outcomes with reactive variability and multidirectional movement.
Dr. Mackay discusses "quiet balance" and its role in performance. He also shares his thoughts on eye and head movements and their relationships to both balance and golf performance. Along with Core-Tex inventor, Anthony Carey they demonstrate some of these applications.
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