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Core-Tex 3:00 Golf Warm-Up

Here is a great example of how the rotational component of the Core-Tex is superior to any other product in producing the functional movement(s) that correlate with the activity.  

Using these 3 simple moves, rotation is increased at both the hips and thoracic spine, heat is brought to the tissue and the nervous system is excited in golf related movements.

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Most workouts ignore a key plane of motion: the transverse plane. Learn how Core-Tex unlocks full-body rotation, core stability, and athletic mobility.

 

Discover why Core-Tex is a better choice than traditional balance boards or BOSU balls for physical therapy. Improve outcomes with reactive variability and multidirectional movement.

 

Dr. Mackay discusses "quiet balance" and its role in performance.  He also shares his thoughts on eye and head movements and their relationships to both balance and golf performance. Along with Core-Tex inventor, Anthony Carey they demonstrate some of these applications.