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Coaching the Core-Tex Platform

An often overlooked way to both control the Core-Tex platform and interact with the client or patient is for you to control the platform. The coach or therapists can:
  • stabilize the platform with your hands
  • guide the motion of the platform with your hands
  • create abrupt starts and stops for your client or patient to react to

This short video will give you some insight how you (or a workout partner) can interact with the Core-Tex platform and user. 

Bonus:  Pay attention to the sound of the new Core-Tex....

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Adding the principles of movement variability to quadruped progressions using Core-Tex is an effective and efficient way to produce benefits you won't get from the ground. The quadruped position on Core-Tex introduces a dynamic environment for core and spinal stabilization that produces reactive muscle activity and associated variability. This means your muscles are training to turn on faster to protect your spine when needed.
We are thrilled to receive this feedback from Hands of Hope Physical Therapy and Wellness.  Beginning in 2023, Hands of Hope began utilizing Core-Tex in 10 of their clinics in the greater New York metropolitan area.  
We take 3 "known" exercises and show you how much more exponential value you get from doing them on Core-Tex. The patented motion provides movement opportunities that can not be reproduced on the ground or any other product.