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ExPRESS Class Demo

A small group format that ticks all of the boxes-mobility, strength, metabolic and fun. Worth the watch!

One of the many benefits of the Core-Tex™  is the versatility it provides from the fast paced ExPRESS class to the gentle joint mobilizations done in rehab.

1 Response

Lynn B.

Lynn B.

December 23, 2015

Looks like fun! Mom’s could get the kids involved in exercises. Adults will be sweating and burning calories, but the kids will think its all just for having fun! (Think teens).

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The S Posture, as classified by the Titleist Performance Institute (TPI), is one of the more common golf swing characteristics that can potentially lead to lower back pain. 
Use the "pinning" of Core-Tex against the inner ring, opens up an entirely new set of strategic options for the needs of patients, clients and beginners.