Watch Master Trainer Cynthia King-Vowell take traditional floor based moves from yoga and Pilates and make them more 3 dimensional on the Core-Tex™.
Using both "known" foot strengthening exercises and exercises only available to Core-Tex, users can benefit from the patented motion to build foot strength and stability.
With all of the variable motion available with Core-Tex, the joints of the foot and toes and the intrinsic muscles of the foot are exposed to positions and demands that optimize foot stability and function.
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