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Reactive Foot Drills Using the Core-Tex

This is a great example of an innovative way to us the reactive variability of the Core-Tex™. The  demand on the ground based leg is increased by the variability of the the other leg on the Core-Tex™  with the environment changing with each step. Foot speed and coordination can be improved for performance, rehabilitation and prevention.  Manipulate the distance, speed or direction to experience the benefits of the reactive variability that the Core-Tex™  provides.

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Meet Jim, age 59, who proves that when it comes to mobility and performance in golf, you’re never too old to swing stronger, smoother, and pain‑free. In this video, you’ll follow his inspiring session using Core‑Tex—a gamechanger in golf fitness and golf mobility—and discover how it immediately influenced his thoracic rotation, hip motion and X-factor in his golf swing.

Most workouts ignore a key plane of motion: the transverse plane. Learn how Core-Tex unlocks full-body rotation, core stability, and athletic mobility.

 

Discover why Core-Tex is a better choice than traditional balance boards or BOSU balls for physical therapy. Improve outcomes with reactive variability and multidirectional movement.