How do you prepare a multi-directional joint to be resilient? By training it in multiple directions. The patented motion of Core-Tex feeds all the necessary variables to develop tissue strengthen and resiliency along all vectors while providing the motor system the stimulus to develop the needed strategies for the necessary stability and control.
This article originally appeared on www.strengthresurgence.com
You’re about to get detailed insight into an incredibly unique piece of equipment that is basically a Swiss Army Knife for optimizing numerous aspects of human movement.
It’s known as the Core-Tex Reactive Trainer. I bought it a few months ago and have been putting it through its paces, and…let’s just say it offers some very unique features we need to talk about.
As a physical therapist and strength & conditioning specialist who is obnoxiously passionate about helping patients and athletes overcome injuries and maximize their physical performance, I’m always on the hunt for equipment that can make a difference in their lives.
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